Full Spectrum

Vance Larson: An Experienced Life Coach and Hypnotherapist

Disclaimer

Full Spectrum is a column written by Vance Larson. He is a retired crisis counselor of 2 decades and has spent the last 15 years working as a Life Coach and Hypnotherapist. This is a free flowing column about real life experiences. Vance tackles subjects from his practice to what is going on in today's world. No subject is off-limits here, and this segment is intended for a mature audience.

If there is a particular subject that you would like Vance to write on, please send him an email directly at vlarson1@aol.com. He will pick one or two requests a month and publish them exclusively here on iamgrenada and will be under the title "Ask A Coach.” If you would like to work with Vance directly, you can reach him on his personal email.

*The segment is for entertainment purposes only. Neither the writer nor this website claims to dispense medical or therapeutic advice. If you are in need of either, please consult your doctor immediately or go to the nearest emergency room.

The Mark Of Maturity

The other day due to work, I found myself in an environment at time that I shouldn’t have been in. I was confronted and threatened. The situation was aggressive and I had to rely on my years of training. No one knew where I was. And it looked like I was going to have to…
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Next

Next! The root of all evil. Too many people are stuck in the mindset of next. The next relationship, job, car or day. Thinking ahead, gets us further behind. Let me explain.  I’ll start first by dropping dime on myself. While I am probably one of the most laid back people you would ever meet,…
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Halt! The Quick Fix.

Yes darlin, it’s that easy. It’s how the magic happens. Most of our problems will cease to exist if we just halt. And by halt, I mean H. hungry, A. angry, L. lonely, T. tired. When it comes to making decisions, avoid making them if you’re hungry, angry, lonely or tired.  We’ve all seen the commercials…
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Independence Day. Don’t Choke It.

*For My Friends In America I’d rather choke it than stroke it. I know stroking it would be more fun. It feels better. The more it’s stroked, the bigger it gets. Now I am sure some of you are thinking ungodly things. You MF’s need Jesus…come on that’s funny. But what I am referring to…
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One Last Love

Let’s have an honest talk. So many end up in my office wondering where it went wrong. They’ve been in a relationship for years, but dipped out for something new. They are older. Some want to feel young again. Some want to feel appreciated. And some want one last love. Whatever their reason, each person’s…
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The Next 5 Minutes

I responded to a suicide call a few weeks ago. I was the first one on the scene. I quickly triaged the situation. After a brief moment, I quickly jumped into action. Within 2 minutes, I was on the phone with the Sheriff’s Department and EMS. Everything worked out for the best. What I remember the most…
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The Real Currency

We build up the story in our heads. We are in perpetual motion. We stay busy. Work extreme hours. And the worst part about it? We actually lose time. We think we’re inspired, when in fact we’re just tired. Stop, slow down. There is but one life to be lived. And we are racing through it like…
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5 Fu*king Minutes

Did you ever have one of those days or weeks when you felt completely depleted? You know, exhausted inside and out. No energy, run down and just want to tap out. I think it happens to many of us. But for some, we push beyond our limits. That is the norm for me. After responding…
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Business, Bullshit and Blessing’s

A few years ago I was asked to go to Massachusetts to be a part of a tv show. They wanted to interview me because at that time, I was a chaplain that worked with the LGBTQ community. But I digress. While I was there, little did I know that I would be doing a…
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